My Experience with the C9 Detox Program
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Find out what the C9 Detox program is!
Experience Stjepan Beloša
Hello everyone, for those who don’t know me, I’m Stjepan Beloša and in this article, I want to share a special Detox program I’m currently using. You can follow my personal experience with this program on my social media.
If you are interested in more details about this C9 program, I believe you will find them below. If you have any questions, feel free to contact me on Mob/WhatsApp: +385911561596
The C9 Program is from Forever Living Products, and I personally use Forever's products and have a discount.
If you’re interested in this Detox, feel free to message me, and I will send you the link to get the wholesale discount.
C9 Forever Living Products - Detox Program
C9 Forever Living Products - If you’re thinking about changing habits to cleanse your body of trapped toxins and achieve long-term weight regulation, C9 Forever is the best choice for you.
With its unique formula and completely natural products, this detox program helps our body release trapped fats and stimulates our system for cleansing.
C9 Forever Living Products is a detoxification program based on nine-day detoxification and body weight regulation.
The C9 package contains everything needed for the 9-day duration, and results are visible after the first 3 days of the program.
Due to its composition and incredible results, this detox program has become the most searched diet on Google and one of the best-selling weight management packages worldwide.
C9 Forever Detox Program Includes:
- Forever Aloe Vera Gel (2 bottles of 1 liter)
- Forever Garcinia Plus (54 soft capsules)
- Forever Lite Ultra Shake Mix (15 servings)
- Forever Therm (18 tablets)
- Forever Fiber (9 sticks)
Full price: €165.78
Instructions for Using the Program:
DAY 1 & 2 OF C9 FOREVER PROGRAM
DAY 1 & 2 C9 - BREAKFAST
C9 Forever Living Products – BREAKFAST DAY 1 & 2
- 2x soft capsules Forever Garcinia Plus (take 20 minutes before Aloe Vera Gel)
- 1.2 deciliters of Aloe Vera Gel (at least with 2.5 deciliters of water)
- 1x Forever Therm tablet
At least 30 minutes of low-intensity exercise
While exercise is important during the C9 program, it's best to perform low-intensity exercises. A half-hour walk, stretching exercises, or simple beginner yoga exercises are the best options. These activities will boost your metabolism and help you stay focused on your transformation journey.
DAY 1 & 2 C9 - SNACK
C9 Forever Living Products – SNACK DAY 1 & 2
1x packet of Forever Fiber (mix with 2-3 deciliters of water or another beverage)
Take Forever Fiber separately from other supplements. Fibers can bind to some nutrients and affect their absorption in the body.
DAY 1 & 2 C9 - LUNCH
C9 Forever Living Products – LUNCH DAY 1 & 2
- 2x soft capsules Forever Garcinia Plus (take 20 minutes before Aloe Vera Gel)
- 1.2 deciliters of Aloe Vera Gel (at least with 2.5 deciliters of water)
- 1x Forever Therm tablet 1 scoop Forever Lite Ultra (mixed with 3 deciliters of water, non-fat, almond, rice, or soy milk)
DAY 1 & 2 C9 - DINNER
C9 Forever Living Products – DINNER DAY 1 & 2
- 2x soft capsules Forever Garcinia Plus (take 20 minutes before Aloe Vera Gel)
- 1.2 deciliters of Aloe Vera Gel (at least with 2.5 deciliters of water)
Consume moderately to reduce hunger. Allowed foods that you can consume in unlimited quantities are listed at the end of the text.
DAY 1 & 2 C9 - BEFORE BED
C9 Forever Living Products – BEFORE BED DAY 1 & 2
1.2 deciliters of Aloe Vera Gel (at least with 2.5 deciliters of water)
DURING THE FIRST TWO DAYS, YOUR BODY WILL START TO CLEANSE FROM TOXINS. IT IS CRUCIAL TO FOLLOW THE PROGRAM, ALTHOUGH THE FIRST TWO DAYS ARE THE HARDEST.
KEEP YOUR GOALS IN MIND AND REMEMBER THAT DIFFICULTIES ARE ONLY TEMPORARY.
DAY 3 - 9 OF C9 FOREVER PROGRAM
DAY 3 - 9 C9 - BREAKFAST
C9 Forever Living Products: BREAKFAST DAY 3 – 9
- 2x soft capsules Forever Garcinia Plus (take 20 minutes before Aloe Vera Gel)
- 1.2 deciliters of Aloe Vera Gel (at least with 2.5 deciliters of water)
- 1x Forever Therm tablet
- 1x scoop Forever Lite Ultra (mixed with 3 deciliters of water, non-fat, almond, rice, or soy milk)
At least 30 minutes of low-intensity exercise!
It's time to speed up! Now you are consuming more calories and should feel energized, ready for more physical activity. At this stage of the C9 program, you should focus on aerobic exercises to burn calories. Research shows that aerobic exercises, such as running or dancing, burn more calories than other forms of exercise.
DAY 3 - 9 C9 - SNACK
C9 Forever Living Products – SNACK DAY 3 - 9
1x packet of Forever Fiber (mix with 2-3 deciliters of water or another beverage)
Take Forever Fiber separately from other supplements. Fibers can bind to some nutrients and affect their absorption in the body.
DAY 3 - 9 C9 - LUNCH
C9 Forever Living Products – LUNCH DAY 3 - 9
- 2x soft capsules Forever Garcinia Plus
- 1x Forever Therm tablet
- 1x scoop Forever Lite Ultra (mixed with 3 deciliters of water, non-fat, almond, rice, or soy milk)
DAY 3 - 9 C9 - DINNER
C9 Forever Living Products – DINNER DAY 3 - 9
- 2x soft capsules Forever Garcinia
- Plus a 600-calorie meal (men can take 200 more calories – they can have an extra shake or 200 calories in a meal)
Delicious dinners and recipes (find at the end of the text)
DAY 3 - 9 C9 - BEFORE BED
C9 Forever Living Products – BEFORE BED DAY 3 - 9
At least 2.5 deciliters of water
FOREVER LITE ULTRA SHAKE – RECIPES
These delicious recipes will bring variety to your Forever Ultra Shakes. Full of proteins and antioxidants, they are specially designed to keep you full and energized for hours. Shake recipes can also serve as ideas for post-workout drinks in the Forever F.I.T. program. They are healthy and tasty, keeping you full and handy when you need something nutritious and low-calorie.
CHERRY AND GINGER RECOVERY SHAKE - 219 calories
The perfect mid-day drink to help ease muscle pain and enhance workout effects.
- 1 scoop Forever Ultra Lite Vanilla Shake Mix
- 2.5 deciliters of non-fat milk
- 64 grams of frozen cherries
- 1/2 teaspoon ground ginger
- 4-6 ice cubes
Blend on high speed for 20-30 seconds and serve immediately.
BLUEBERRY BLAST - 203 calories
- 1 scoop Forever Ultra Lite Vanilla Shake Mix
- 2.5 deciliters of non-fat milk
- 96 grams of blueberries
- 4-6 ice cubes
Blend on high speed for 20-30 seconds and serve immediately.
CREAMY PEACH - 180 calories
- 1 scoop Forever Ultra Lite Vanilla Shake Mix
- 2.5 deciliters of non-fat milk
- 130 grams of frozen unsweetened peaches
- 1/2 teaspoon ground ginger
- 4-6 ice cubes
Blend on high speed for 20-30 seconds and serve immediately.
RASPBERRY CHOCOLATE SHAKE - 204 calories
- 1 scoop Forever Ultra Lite Vanilla Shake Mix
- 2.5 deciliters of non-fat milk
- 130 grams of frozen raspberries
- 1 tablespoon cocoa powder
- 4-6 ice cubes
Blend on high speed for 20-30 seconds and serve immediately.
STRAWBERRY VANILLA SHAKE - 203 calories
- 1 scoop Forever Ultra Lite Vanilla Shake Mix
- 2.5 deciliters of water
- 130 grams of frozen strawberries
- 1 tablespoon flaxseed oil
- 4-6 ice cubes
Blend on high speed for 20-30 seconds and serve immediately.
CRUNCHY APPLE SHAKE - 188 calories
- 1 scoop Forever Ultra Lite Vanilla Shake Mix
- 2.5 deciliters of non-fat milk
- 1.2 deciliters of apple juice
- 1/2 tablespoon cinnamon
- 4-6 ice cubes
Blend on high speed for 20-30 seconds and serve immediately.
LEAN & GREEN ENERGY SHAKE - 166 calories
DELICIOUS DINNER MEALS OF 500 TO 600 CALORIES
These quick and easy meal ideas will bring variety to your C9 program during the 9 days. Each meal is approximately 500 to 600 calories and consists of foods rich in proteins with a small amount of carbohydrates to boost your metabolism. FROM DAYS 3 – 9 YOU WILL CONSUME 1000 CALORIES DAILY. C9 REQUIRES DEDICATION AND WILLPOWER.
PASTA NIGHT - 585 calories
- 30 g rice pasta
- 30 g marinara sauce
- 65 g mushrooms
- 85 g roasted, sliced, skinless and boneless chicken
- 250 g sliced green salad with fresh cucumbers and tomatoes
- 1 tablespoon olive oil
- 2 tablespoons balsamic vinegar
TURKEY AND BEANS - 582 calories
- 115 g roasted chopped turkey
- 65 g quinoa
- 130 g green salad
- 65 g sliced fresh cucumber
- 2 tablespoons extra virgin olive oil
- 2 tablespoons balsamic vinegar
TURKEY BURGER AND FRIES - 588 calories
BURRITO BOWL - 545 calories
- 128 g brown rice
- 65 g cooked brown beans
- 85 g cooked or baked skinless chicken breasts
- 32 g chopped onion
- 32 g salsa
- 32 g avocado
- 1 tablespoon cilantro
- 1 slice lime
C9 Forever Living Products - Frequently Asked Questions
HOW MUCH WEIGHT CAN I LOSE DURING THE C9 PROGRAM?
How much weight you lose depends on factors such as your initial body weight and your lifestyle before starting the program. It's difficult to determine the exact weight loss, but I suggest you look at my personal results on social media.
IS THE C9 PROGRAM SAFE FOR MY HEALTH?
The program is designed for just 9 days and is safe for most people. If you have a diagnosed illness or are undergoing treatment, it is best to consult with a doctor before starting the C9 program or any other weight loss program.
WILL I FEEL HUNGRY DURING THE C9 PROGRAM?
You might feel hungry, especially in the first two days, which is quite normal. The feeling of hunger should subside as the days go by. Forever Fiber and Forever Lite Ultra are designed to make you feel full and delay the feeling of hunger.
THE FIRST TWO DAYS OF THE PROGRAM SEEM VERY HARD! DO I HAVE TO STRICTLY FOLLOW THE GIVEN PLAN?
YES! C9 is designed to speed up your path to healthy weight loss and help you flush out toxins from your body that can negatively affect your health. The first two days prepare your body for detoxification and lay the foundation for days 3-9. If you skip the first two days, it will affect the final result of this phase of the program.
HOW DOES FOREVER GARCINIA PLUS WORK?
Garcinia cambogia is a pumpkin-like fruit that contains a compound known as hydroxycitric acid (HCA). Studies show that HCA helps with weight loss when taken with a healthy diet and exercise. Garcinia helps the body burn fat more efficiently and raises serotonin levels, calming hunger.
WHAT ARE THE BENEFITS OF FOREVER THERM?
Forever Therm offers a powerful combination of herbal extracts and vitamins that boost metabolism and improve fat burning.
WHY DO I NEED PROTEIN?
Protein is the basic building block of every cell in the body. To build or repair muscle tissue, the body needs amino acids that you can only get from protein. Research shows that protein is crucial in the weight loss process. Calorie restriction that does not include large amounts of protein can result in muscle mass loss before losing weight. Forever Ultra Lite combined with a healthy diet and exercise helps you lose weight, not muscle mass.
Allowed Foods
The listed foods have a low glycemic index – this is a system that tells you how certain foods affect blood sugar levels on a scale from 1 to 100. Foods below 55 are considered to have a low glycemic index. Because they are low in calories and minimally affect blood sugar, these foods can be eaten throughout the day to curb cravings for other foods.
Allowed Fruits
Apricots, Apples, Blackberries, Blueberries, Cherries, Strawberries, White/black grapes, Grapefruit, Pears, Tomatoes, Peaches, Nectarines, Plums, Prunes, Strawberries
Allowed Vegetables
Artichokes, Arugula, Asparagus, Broccoli, Brussels sprouts, Cabbage, Celery, Northern cucumbers, Beets, Scallions, Leeks, Olives, Green beans, Green peas, Spinach
If you have any questions, feel free to contact me on Mob/WhatsApp: +385911561596
This is a product from Forever Living Products, and I personally use their products and have a certain discount.
If you are interested in this Detox or any other of their products, feel free to message me, and I will send you the link for the wholesale discount of Forever.
If you happen to know someone who needs this, feel free to tag them below my post in the comments.
Additional information
https://www.forevercard.club/ddglabhlcn